5″ from left arm, -8″ from waist, -5″ from hips, -4″ from right thigh, and -4″ from left thigh)
Fung seriously examines the benefits of long durations between meals and encourages eating only 3 meals a day, and even fasting every now and then
I believe it will help many, including me! God bless!
Most of them I’ve had to zhuzh them up with extra herbs and spices